For the last few months, I've been considering no longer posting to this journal. I felt like I had nothing new to say or address regarding my mental and emotional health. I started this journal in an effort to try to find ways to deal with the depression that has plagued me for over 25 years. I have had no success in talking with a therapist--I seem to be unable to open up with a "live" audience. There are things that I have shared with only a few trusted friends (who later betrayed my trust) and things that I've buried deep inside and never told anyone. This journal was to be my outlet for digging up and discussing those issues. Some entries took minutes to write. Others took days. They were written and rewritten and sometimes deleted. Most of them were written through tears. I often felt drained after finishing some of them. I usually spent hours looking for just the right image to express the sentiment of the entry, but that creative element was often what brought relief to an otherwise emotionally draining time. I haven't ever gone back and reread my entries. Not yet, anyway. I will, someday.
But now, I find myself at a turning point after 14 months of near isolation spent in introspection. Last night, I had something of a revelation, one of those sit-straight-up-in-the-middle-of-the-night kind of moments. I realized that I really feel different. Almost calm. I wouldn't say that I am at peace, more of a feeling of being comfortable or content. I thought, at first, that this sense of calm was emotional exhaustion. Now I realize it's that I've lost the overwhelming despair that I've been dealing with for the past year. Despair has made every moment of every day seem hopeless and meaningless, so much so that I will admit to often wanting to just quit trying to get better. Despair is like constantly having a dark cloud overhead that threatens to turn into a storm at any minute. It colors every thought, feeling and action.
So I've decided to continue with this journal but with a different purpose. Many thanks to those who have stuck with me and read my past entries, painful though they might have been. Thanks, too, for the encouragement and words of wisdom. What I hope to accomplish in staying the course here is to chronicle my continued healing, not peppered with despair and exhaustion, but with strength and hope born from a year of struggling through the storms. I'm working on making some changes to the site to reflect my new found self.
I can't wait to get started...
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Wednesday, November 17, 2010
Monday, October 18, 2010
At last...

Hit a slump about ten days ago. Not a really bad one, but enough to keep me down-in-the-dumps and my brain in rehash-mode. I've thought through so many past events, step by painful step, and didn't resolve anything. As usual. Makes for a hard time sleeping, too, and when I have been able to sleep, I can't remember my dreams. I started writing down my dreams a few months back. I read somewhere that as we change and age, our dreams change as well. Mine have. Most of my dreams have always revolved around anxiety of some sort. Two of the most frequent involved falling or drowning. Lately, however, I'm either trying to find something or to get somewhere. I guess I don't need Freud here, huh? I know dreams are supposed to be the brain's way of siphoning through our experiences and emotions, resolving what is/isn't important and dumping the crap. It's funny how the mind works, though. When I think too much about stuff, I don't seem to dream, and my strangest dreams occur during my most normal times. Or whatever passes as normal for me.
On a completely unrelated note, my bonus for curtailing my spending habits is the purchase of a long-wanted piece from my favorite designer, Patricia of Artlab. I'm sure anyone who has followed her as long as I have already owns the Andromache shirt made of deconstructed tshirts. This incredible garment can be purchased from her shop at Etsy.
Labels:
Artlab,
depression,
dreams,
emotions,
fashion,
insanity,
mental health,
shopaholic,
shopping,
stress,
subconscious
Tuesday, October 5, 2010
Sigh...

I've been spending a lot of time lately paring down my list of online favs and bookmarks. As with everything else in my life, I tend to go overboard and want to hold onto every site that interests or inspires me. Unfortunately, I've made it difficult to find those few that I go to every day. As I was sorting through this maze, I stumbled upon a blog that features a woman who must have some Swedish or Norweigian ancestry because she decorates her space in white and primarily wears black and white. Her posts consist of two or three photos of herself in a drool-inducing outfit and a few well-chosen words. She wants no distraction or chaos. Apparently, her life is extremely well-ordered.
I want to live in her world.
(Image used is entitled "Serenity" and can be found at Etsy in the shop alifethroughthelens. The artist says that photography helps find the calm moment, to "slow down and look for details that I would otherwise miss." Ah, to find that myself. Oh, yes, see more of this artist at iseelifethroughalens.blogspot.com)
Labels:
chaos,
depression,
emotions,
failures,
insanity,
mental health,
stress
Tuesday, September 21, 2010
I am a warrior...

Good news on every front! Dad is doing great after his surgery from over a month ago. Mom's lab work on the mass removed from her breast was negative! Yay!! Maris recovered from the vertigo eight days after she got it. Woohoo!! Now she is trying to recover her strength. For the duration of the vertigo, she stayed in her "safe" place--the recliner--and didn't move unless we picked her up to take her out. Now she is actually trying to go up and down the steps on the deck and is jogging around the yard trying to keep up with the others!! She does have the head tilt the vet said she might get. Funny how that happens. My other half is just happy she is now willing to be back on her usual bed so he can have the recliner back! In other news, the cars are not in the shop, I am not having any more panic attacks and I got a thank-you note from my boss for doing the extra work! Also, since I went to my internist three months ago, I had blood work done to check on my progress. All of the high "bad" numbers were down below half of what they were, and the low numbers--primarily Vitamin D--was well above the "good" range!! I have even lost eight pounds. I wouldn't say that I can tell a huge difference, but I did manage to zip up and wear a pair of jeans that I haven't worn in almost a year when I went in for the appointment last week. Of course, slow and steady is the best way to lose, so eight lbs in three months isn't too bad. Last time I lost weight, it was soooo slow to start with and then it seemed like I was thinner overnight. Hopefully that will be the case now. Since hubby was diagnosed with diabetes this summer, we have really changed our eating habits, which is a good thing for us both.
Whew. Now that all of the craziness of the past six weeks is over, I'm working through emotional fatigue and the resulting physical fatigue. With the panic attacks and anxiety and the "tied-up-in-knots" feeling, my insides are exhausted. I'm basically feeling "flat" now--too tired to have any emotions. But I'll take that over the roller coaster ride any day! I'm pushing through to the other side.
Two weekends ago, I worked for my friend on the Saturday of her anniversary sale. It's always a zoo but can also be a lot of fun. And although I didn't start off the day so well, it ended up being good. Part of that was seeing people I haven't seen for a long time, one of whom was Linda. She lost her husband a little over a year ago, and I met her at last year's sale. She and I hit it off, and I was so happy to see that she looked good and has been working through her own issues. She told me that she has started journaling to help with the process, and she had recently decided that she was a warrior and was battling to become her best self. Sounds familiar, I said. I immediately pointed to the "braids" in my hair. I got my hair cut shorter about three weeks ago. It was the first time I've had anything done to my hair in a long time. I think the gal cut about six inches off. Anyway, I've been twisting some of it and letting it dry so that the braid-looking bunches wouldn't come apart. I guess I could actually braid it, but this is so much quicker! I've read that Scottish warriors often braided two plaits, one on each side, before going into battle, so that was what I was calling these--my warrior braids. I purposely did these on Saturday, and I also wore my "armor" jewelry--some spoons that one of the sellers on Etsy made for me. One is hammered and the other has small holes in the length of it. They both pretty much cover my fingers. I also have a finger-long twisted-fork ring and bracelet. I wore all of these together (too much??) when I went in on Saturday in an attempt to keep a visual as I worked. My job was to write up the sales, so it was easy to see them and remember that I could do it. I could make it. I would make it cause I am a warrior. It was so comforting to know that Linda and I were there for one another that day, that we could give each other a thumbs-up and feel good instead of anxious or sad. Another friend, Sandra, stayed several hours after the store closed to help me balance out the day. She also gave me a ride home and told me several times how much she had missed seeing me since last year. It felt good to know that so many people hadn't given up on me. Looking back on it, I'm glad that I didn't throw in the towel and stay home that day. I fought the battle and won the day.
Here's to winning the war...
(Image is a grant winning limited edition digital photo-montage print by artist Suzanne Gonsalez. It is entitled "Mayan Princess" and combines scanned fabric with vintage photographs. She sells her work on Etsy at her shop ravenwolf. More of her work can also be seen at ravenwolfgallery.com)
Thursday, September 2, 2010
Scrapped for time...

I did finally make it in to work yesterday afternoon. It was a little bit unnerving at first because they hit me with about four different tasks when I walked in the door. I explained that I had to concentrate on the taxes and anything else would have to wait. They were very gracious and told me several times how much they appreciated my help. One of them even made a point to tell me that I was not to get stressed--the situation wasn't my fault. I was grateful that he said that. Once I got into the project, I had about three uninterrupted hours to punch in numbers. Not at all like how it was when I was working full time. My whiteboard always had over 50 things that were in process and needed to be completed yesterday, and I was always being asked to move from one to another as priorities were changed. I'm really more of a tunnel-vision type worker or like the tortoise rather than the hare. I'm one-task oriented and for me, slow and steady means I do a really good job on that task. Too many things to do at one time and nothing gets done well. Having to work like the hare raced is why I was soooo stressed. Jumping and bounding from one thing to another without finishing anything.
I'm getting bent out of shape just thinking about it.
(Image is an abstract metal wall hanging by artist David Armstrong. He suggests it can be birds and fish or the tortoise and hare. I just happen to love metal, especially scraps! I'm the one you might see stopped by the side of the road investigating a strange looking metal object to use in one of my own projects! This beauty can be purchased in Mr. Armstrong's fairly new Etsy shop strongarmstrong. See more of his work at www.birdsflyfree.com)
Labels:
depression,
employment,
mental health,
stress,
tortoise and hare
Wednesday, September 1, 2010
Bananas...

Bad, bad me. I didn't make it to work yesterday. I got showered and dressed and put on a few pieces of funky jewelry from a fav Etsy Seller. I even put on makeup, and that hasn't happened more than a handful of times in a year. Took my anxiety meds. Wrote yesterday's post. Listened to a frantic message from my boss.
Maybe I'm being stubborn, but I don't think so. I think I'm picking up their anxiety, and it's building on top of mine. Either way, getting to work ain't happened yet. I called this morning and told them I was trying again this afternoon. Trying. Again.
I mentioned that I got dressed for work and put on makeup, right? What I did forget to say was that I'm also taking my little pet monkey. He hangs out and eats bananas. And didn't we learn from Chiquita Banana that bananas have to ripen before eating? Ripen=progress=prepare. Hey, I'm preparing!
And here I thought being bananas was a bad thing.
(Image used is a print of an original collage that is mounted on a wood block. It is entitled "What's Wrong" and is available for purchase for the Etsy shop WicksomeMay.)
(The original Disney Studios commercial featuring Ms. Chiquita Banana has been out since the 40's. Do you remember the tune? Saying that I do really shows my age. See the entire minute-long video here www.youtube.com/watch?v=RFDOI24RRAE )
Labels:
Chiquita Banana,
crazy,
depression,
Disney Studios,
emotions,
insanity,
mental health,
stress
Tuesday, August 31, 2010
But not in my head...

After weeks of staying away from work, I'm getting ready to head that way today. I knew this day was coming, but I just didn't know whether or not I'd be able to handle it. September 15th is a tax deadline, so they are requesting my help ASAP. Tax deadlines would definitely be one of the things that could motivate me to get my butt into the office. Nothing else has managed to do it. I'm feeling apprehensive, and I hope that I will be emotionally able to work at the office. They said that I could take it home if I needed to, but I would like to work there since it would be so much easier than carting a boatload of paperwork back home. Plus, my laptop is set up for the printer at the office and not the one at home.
Got butterflies? Who me?
(The image used today is a portion of an original contemporary mixed media painting by artist Diane Ackers, and it can be purchased in her Etsy shop DianeAckers. I love her use of color as well as the serene expressions on the subjects' faces. For more information, visit her at http://dianeackers.blogspot.com/ )
Wednesday, August 25, 2010
Five, four, three, two, one...

Now that I am into a more reflective time of self-examination, I'm much more aware of how seemingly unrelated events cause the most revealing thoughts to pop into my brain. Oh, it may take a few days, but it happens. For example, while getting an acupuncture treatment two weeks ago, I was telling my chiropractor--aka my acupuncturist--that I felt hyped up and couldn't relax. I had been feeling like that for several weeks, and I was erroneously thinking it was just an elevated mood. Apparently, a recently increased dosage in one of my medications was sending my blood pressure into dangerous territory. I freaked out when I got my BP reading and read about the numbers, especially the word "crisis." Yikes. Spent that day and the next four--including a weekend, which is why I couldn't get in to see my internist sooner--being extremely cautious, including making the stupid decision to stop taking most of my medications. I've been fighting taking the Hormone Replacement drugs due to the increased risk of heart attacks and strokes, and most of the other meds have some mention of the same side effects. I debated going to the Emergency Room, but part of me thought that was overreacting. As it turns out, my decision was serendipitous. One of the other meds was the one that was causing the problem. My internist, whom I saw ASAP, lectured me in no uncertain terms that I might have caused a worse situation by quitting my meds cold-turkey and that I was very fortunate indeed and to call her no matter the time, day or night, if something like that ever happened again. Phew, she chewed me out! Once it was all over and I felt calmer, I suddenly remembered something the chiropractor said about my hyperactive, manic feeling--"You jump into everything feet first, full tilt and give it 150%. You don't hold anything back, and it wears you out to do that." Of course, he had no way of knowing that it was the meds causing the problem, but I've been a patient of his for the past two+ years, so he knows me fairly well. I started going to him when I needed treatment for a pinched nerve in my neck. I forget the correct medical term, but there isn't really a nerve being pinched, although that's exactly what it feels like. Anyway, I had always viewed my initial energetic ventures into jobs and projects as stemming from a caring attitude. I always want to do everything perfectly (as if!), and I really care about the people involved. I was surprised to think that the physical aspect could have had as much of an impact as the emotional one. I've always thought that the emotional stress caused the physical problems. Maybe the combined results of both is what always pulled me down into a pit. The most unfortunate outcome, regardless of the cause, is the way others reacted to my decline, not to mention my own guilt for not meeting my own expectations. For that reason, I've been reluctant over the past year to get involved with anyone on any level to keep from feeling the pain and hurt when I don't meet their expectations.
The thought that I could get involved in something without launching myself into it is my pop-upped thought of the week.
(Image is entitled "Rocket to the Moon" and is available from Etsy shop loriontdorr. Do you see it?)
Labels:
depression,
emotions,
failures,
guilt,
hormone replacement,
menopause,
mental health,
physical pain,
stress,
trauma
Friday, August 20, 2010
Too much time, maybe?

Embrace change.
Change can be difficult.
Difficult times call for difficult measures.
Measures taken to an extreme.
Extreme means to an end.
End of life as we know it.
It doesn't have to be this way.
Way to go!
Go west, young man.
Man does not live by bread alone.
Alone in the dark.
Dark clouds raining down on me, drowning me, drowning...
Drowning is the third most common cause of accidental death.
Death of a Salesman.
Salesman of the Year.
Year after year I've tried to tell you.
You can't always get what you want.
Want is not the same thing as need.
Need to know.
Know how.
How can you mend a broken heart?
Heart of Glass.
Glass of wine, a good friend, the kind of therapy that money can't buy.
Buy me some peanuts and cracker jack, I don't care if I never get back.
Back to the wall.
Wall of Fame.
Fame--I'm gonna live forever.
Forever and a day.
Day by day...three things that I pray...
Pray, Eat, Love.
Love of money is the root of all evil.
Evil triumphs when good men do nothing.
Nothing comes from nothing, nothing ever could.
Could you speak up, please?
Please forgive me.
Me and You and a Dog named Boo.
Boo Hoo, I can't believe it's true.
True blue in everything we do.
Do you know the muffin man who lives on Drury Lane?
Lane with you in your embrace...
Obviously my brain took a break.
(Image is entitled "Thought Blockade" and is found at chicalookate at Etsy.)
Labels:
crazy,
depression,
mental health,
random thoughts,
stress
Thursday, August 19, 2010
School's in, I'm out...

If not already obvious, here or in some other way, school is finally back in session!! When my other half is home, I never have any computer time. Maybe I shouldn't say never, but when I went online over the summer, more often than not he was here, and my time was very limited and not so private. The TV is usually on as well, and it's just too hard to listen to him commentate along with the sound in the background and try to make any kind of thoughtful entry. Thus, my three-in-a-row posts this week.
Today, I'm trying to talk myself into heading out to return some of those unnecessary purchases from two weeks ago. The monetary amount isn't large, but I'm determined to keep a lid on my spending habit. Having said that, yesterday I got a magazine in the mail, and H&M has an olive shirt/jacket that was shown. It's the color I've been after all summer. Having said that, it's a buy that I don't consider one of impulse, and it will be very wearable with the limited wardrobe I've been in for almost a year. And of course being H&M, the price isn't outrageous. When I called last night to check on the availability, they said they could hold it until closing tonight.
On a final note, since I had decided to venture out today, I called last night to see if my mom wanted to have lunch with me. Unfortunately she can't, but at least she seemed pleased that I asked. I haven't been the one to call for so long that she may have been stunned. Hopefully, she was sitting down.
I guess it is "possible, even for me, to change."
(Image is from Etsy shop lisachun and is entitled "Change." Yes, I did lift the text of her mixed media art, but it was so perfect! I have used another of her pieces in an earlier post. I love what her profile has to say:
Lisa Chun is a poet, photographer and mixed media artist..She is concerned with bringing the soul to the workplace, cultivating and maintaining an inner life which is the well that she believes art is drawn from, and endeavors to contribute to people's lives and wellbeing by being and teaching the principles of being true to oneself - even in the marketplace!
I may no longer have a workplace, but when it comes to one's soul and wellbeing as well as being true to oneself, I am a work-in-progress.)
Labels:
art,
depression,
family,
mental health,
shopaholic,
shopping,
stress,
taking care of oneself
Wednesday, August 18, 2010
Addiction, Part Deux...

So I've concluded that I'm a shopaholic because obtaining my fix is just too easy, and I can satisfy my creative urges more quickly by buying instead of making my own. It would seem that I've endowed a piece of cloth with human characteristics. Given life to a thing that is, granted, a basic need, but still just a nonsentient thing. I've expected these things to make a difference on the inside when they are nothing more than beautiful adornments for the outside. And really, do they give any meaning to life other than to satisfy the wearer? Now that I realize what I've been doing, I feel shallow and stupid. When I think about the problems and desperate needs of our world, I realize it makes me shallow (and probably stupid). Now, don't get me wrong, the appreciation and acquiring of fashion isn't a bad thing unless it gets out-of-line like mine has. Everyone has their interests, and anything can go from interest to habit to obsession when it impinges on the important things in life. I've always believed that things don't just happen--there is a reason for everything that happens in our lives. Maybe we chose our path or maybe it was chosen for us. Nevertheless, that path has a purpose. Hopefully, we choose to give it meaning and thus fulfill that purpose. So in pondering this addiction of mine, I can't say that the past year has been in vain. I might not have understood it. I might keep traveling the same path over and over. But in previous trips, I haven't had the luxury of this much time for self-examination. Now that I do, how can I ignore what I've learned? How can I not make the changes? Why haven't I made these changes earlier? And have I ever really made a difference anywhere?
Thinking is not nearly as much fun as shopping.
To be continued...
(Image used is "Untitled" by artist Lauren Gray. Her shop is TheHauntedHollowTree found at Etsy. She does delicately textured figurative work in muted tones. More can be found at her blog thehauntedhollowtree.blogspot.com)
Labels:
depression,
emotions,
guilt,
mental health,
shopaholic,
stress
Tuesday, August 17, 2010
Hi, my name is Linda...**

Ah, the ways we choose to deal with problems that in turn become problems themselves. Hello, I am a severe shopaholic. No need to discuss the fact that I'm not working and don't need to get dressed up every day. No need to discuss the fact that I've always had ten times more clothing than I need or even wear. No need to discuss the fact that my credit card is maxed out. No need because my other half discusses these things with me quite often. Or more correctly, he lectures me. I know he's right. Sadly, I can't seem to help myself. Hence, the word shopaholic--my addiction. My usual retort relates to how I'm not addicted to anything like drugs or alcohol and isn't that a good thing. Afterwards, I go running to the computer to find something else to buy online. He lectures, I get anxious. Anxiety leads to feelings of sadness. Sadness makes me think I need something to make me feel better. Chi-ching. Not that this only recently happened. I've been doing it forever, which I guess means I've felt anxious and sad forever? Maybe, but not to the degree of the past year, although I think I have done most of the credit card damage during that time. My hubby also recently remarked that when I do leave the house these days I always shop. Hhhmmm, hadn't thought about it, but he's right again, drat the man. I guess I do it to help with my can't-leave-the-house phobia or to feel better while I'm out. The truly awful thing about the purchases I've made in the last six to ten months is that I haven't worn or used 90% of them. When we went to the theater recently, I wore a dress purchased right at a year ago. I have a huge amount of unique, awesome handmade clothing or accessories from Etsy or other online stores or recently acquired items from favorite nearby shops. A friend we met several weeks ago for breakfast asked if I was going to get back into creating and selling my own clothing since I wasn't working anymore. Well, I actually had thought that I would do that at the beginning of the year, but I can't seem to make it happen. I have pages and pages of design ideas complete with drawings and descriptions, and don't get me started on how much fabric and such are in the spare room. I recently came across a really awesome piece of clothing when I was doing the great refi cleaning, and I looked for a tag to see who had made it. I may have mentioned that I used to work in a fabulous boutique and purchased lots of unique things. Well, no label in this. I hung the vest on the outside of my closet door thinking that I would eventually remember where I had gotten it. I finally realized that I had made it. Duh. I love creating and would think that I would jump at the opportunity to do it. So what is my problem??? Don't know how many times I've asked myself that question over the last months. At first I thought that it was due to the fact that I was still recovering. Then I thought I was stalling because I am such a perfectionist. Can't get started because it would never be good enough, right? Finding that vest sends that argument out the window. So, what the heck is it? Well, I think I've figured it out. When I started making pieces 15 years ago, there were not many places to shop for the kind of look I liked. Now, there are a lot, especially online, and several more boutiques have opened here in town. I also know that if there is one thing I enjoy, it's the thrill of the hunt, the giddy pleasure of searching through the racks or pictures, choosing several over which to drool and then picking out the one that is "the piece I can't live without." And since the hunt has become easier than ever with so much more available, that next perfect thing is constantly in front of me. That's the problem in a nutshell--I'm not unhappy with my purchases, I just always find something else to purchase more often, something that is probably only slightly different from what I purchased last week. Searching for that elusive piece that will make my imperfect life perfect and I'll live happily ever after.
Is it any wonder why I have Alice and Dorothy in my head?
(Image is entitled "Searching For Fairy Tales" and can be found at thisyearsgirl, an Etsy shop with lots of beautiful and dreamy artwork by Melissa Nucera.)
**Please note that no offense is meant to the blogger(s) or Etsy shops that have tempted me beyond reason.
Labels:
Alice in Wonderland,
depression,
Dorothy,
emotional pain,
failures,
fashion,
guilt,
mental health,
shopaholic,
shopping,
stress,
The Place
Tuesday, August 10, 2010
Pump up the jam...

No, don't fall over. Although sitting is probably not going to allow for that anyway! A post that isn't two weeks later than the last. Will miracles never cease?
I really don't have anything to say today except that I have gone so long without saying much of anything to anyone, and now I can't seem to keep my mouth shut. I talked on the phone Sunday evening with a friend for--hold on--not one but two HOURS. What?? My other half asked me afterwards if she said anything. Ha-ha. I sent extremely babbling convos to several Etsy artist-friends. Then last night, we watched crazy You-Tube videos from 7:00 until midnight, and it was so much fun to dance and laugh. I never look at You-Tube unless someone has something that they recommend. (Steff, I'll never be able to thank you enough for the "le singe..." video. I laugh so hard every single time I watch it. Just the ticket for a dull day.*) Anyway, hubby is a PE teacher and coach plus a major sports fanatic, so Sports Illustrated is his main page online. They have several "daily" videos, most of which I never am interested in. However, this one was of two guys who literally--truly--climbed buildings like Spiderman and jumped from one building roof to the next, running at high speed and never slowing down. It was a stomach clenching video to watch, like watching a roller coaster ride from the front seat. I don't know how we went from there, but we got into wedding reception videos with crazy dancing. We ended up at "The Evolution of Dance" videos and various take-offs of it. I started dancing at the tender age of one or two and have been at it ever since. It's such a creative expression and feels like flying or something. No, Mom wouldn't let me take dancing lessons because "they will never be useful." Like those seven years of piano lessons have done anything for me. Her reasoning came from a background of poverty and traditional beliefs about what women should/could do. She believed that dancing was frivolous and a waste of time. I don't think she and my dad ever even danced. Ah, what a loss. She also squashed my future as a potter the minute I brought my first astounding creation home. Lessons? Absolutely not. When did playing with mud serve any purpose? She never caught on to my artistic abilities, not even when I danced her wall-size mirror off the wall and broke it. Hhhmmm, that's how I probably brought on a lifetime of bad luck! I danced constantly around the house. I was always in motion. I think I am dancing in all of the home movies Dad took. I was a cheerleader throughout junior and senior high school, back in the olden days when it was more "dancey" than aerobatic. I can't sit still when I hear most music. I love so many different styles of music and dance, but give me a good beat and I'm there. I've lived long enough to have heard lots of music genres and have loved them all. Give me country, hip-hop or the Stones--I can dance to anything. I love the productions "Stomp" and "Riverdance" and any ballet. I love the opera "Madame Butterfly." Love to watch ballroom dancing or listen to jazz. I was a huge MTV fan when they just played videos. Bonus--music plus dancing! I don't even recognize MTV anymore. I think I might win the award for owning the most movie soundtracks. Yes, "Dirty Dancing" is a favorite along with any Fred Astaire movie. The Soggy Bottom Boys of "O Brother Where Art Thou," "Drumline," "Billy Elliott," "Fiddler on the Roof" or "The Sound of Music;" the Beatles, Lady Antebellum, Pat Benatar, Usher, ELO--I'm all over the board. I've recently been introduced to the music of Eluveitie (again, thanks to Steff), and they have become a big favorite. As for dance, I finally took some ballet lessons after I graduated from college, and planned to continue onto creative dancing (didn't), and the last ten or more years have been, sadly, dance-less for the most part. We did take shag lessons for one of hubby's PE classes. Uh, ya know, dancing to beach music, not the other thing. (Beach music is the one genre I do not care for at all. Must be bad memories of fraternities.) Hubby teaches a lot of line dancing, too. As for me, I danced when dancing wasn't exactly choreographed. It just flowed. Whatever felt like moving moved. Now, it has been so influenced by Michael Jackson and the hip-hop guys. Don't get me wrong, I can do most of the "Thriller" and "Beat It" moves in my sleep, and I've added the "Soulja Boy" routine to my repertoire even though I'm not a big fan of the song. I love the dance moves, though. Music and dancing--moving and grooving. After last night, I'm thinking I need to add it back as part of my daily exercise routine. And I guess I did have something to say after all.
Good thing we don't have any mirrors in the TV room. I just hope I don't step on any tails...
(Image is entitled "Dancing with Dogs" and can be found at the shop cathydarling on Etsy. I already know that Berra loves to dance with me. Maris stays away but watches. I don't know what Guidry will do, but I'm betting Jeeter won't hesitate to join in.)
*The video of Eddie Izzard "Learning French" can be found at: http://www.youtube.com/watch?v=x1sQkEfAdfY
Sorry, I still haven't learned how to put up a "link." I'm not even sure if that is what to call that which I haven't learned.
Steff's awesome blog, kaKofonie Of si(gh)lens, can be found at:
http://musingsofbuffyleigh.blogspot.com/
Labels:
dance,
depression,
Eddie Izzard,
family,
mental health,
movies,
music,
pets,
stress,
You-Tube
Saturday, August 7, 2010
Dog days of summer...

Okay, I'll admit, I'm getting really bad at keeping up this journal. I've always been really bad at keeping a journal, but I have done much better online. That's probably because it's actually easier to write a few sentences, look at a few blogs, write a few more sentences, shop for awhile on Etsy, go back to writing...Well, you get the picture. However, I also think that it reflects the changes in my health--physical, emotional, and mental. I have really come a long way, baby! At one time, I was linked to the outside world only by means of my computer. Well, not counting my other half. It was the only way I felt comfortable connecting with anyone, and I have made some awesome connections because of it. I really had to make myself work to start getting back out. When I first stuck my toes out the front door back a few months ago to go back to work, I didn't think I could do it for more than a week. But one week turned into two, then three, and I seemed to be doing alright. It's been almost three weeks since I've gone back to work due to a difficult day filled with the very things that made me leave in the first place. I am hoping that I can get that one last day over and done with soon. I actually had a busy week last week, full of planned events, and this week has been a little crazy because it's the last week of vacation for my hubby. He goes back to teaching next week, and we will finally be back on a schedule, which I desperately need!! We will start back on our daily walks with our dogs. He has been doing most of the dog-walking without me lately and has had two people stop him for his "business card." They think he is a dog-walker! I guess seeing someone walk four dogs isn't the usual!
Speaking of the dogs, Berra (the oldest) is showing some signs of slowing down during our walks. He has begun to leave some slack in the leash by the time we get back into our neighborhood. We've got him on a double-lead with Guidry, so he can't get too far behind. Jeeter and Maris have separate leashes. Jeeter has been with us now four or five months--is that possible? He was five-months-old when we got him, and he is looking to be mostly Golden Retriever. We think he may have some pit bull in him based not only on several physical factors but also because he isn't the typical Golden personality. That's not to say that he is bad, but he definitely is not the all-loving, want-to-lie-at-your-feet-and-stare-into-your-eyes kind of dog that the others are. He fits in well, and the other dogs get along with him and he does one funny thing after another. Mostly, he talks about everything! More to the point, he comments about everything. And his comments are in a high-pitched puppy-speak! He chases airplanes across the yard and bugs on the patio and is a connoisseur of pine cones. He is a hoot! I seriously think he is ADD. Nothing, not even eating, can keep his attention for longer than five seconds. He finishes eating about half of his food, then is off to find out what the others are doing. What they are doing is watching him eat because they gobbled their food down already and want a chance to eat his! Breakfast and dinner are not boring here! Once Jeeter gets distracted, there is no going back. We tried several tricks to make him eat more but figure when he is hungry, he won't walk away! Back to the thought that he might be part pit bull. That's kind of a shame because it may be the reason why he was dropped off at a kill-shelter. Someone may have been looking for less Golden and more Pit, and he looked just like a Golden puppy. It's terrible to think about the way those dogs in particular are used as fighting dogs. Anyway, Jeeter may look and act slightly less Golden, but he is 100% Golden at heart! We love him as much as the others and wouldn't trade him for anything.
Well, if I step on anymore prickly bits of pine cone that didn't get swept up, I might start thinking about it.
(Image is a print that can be purchased from gibspix at Etsy and is entitled "Golden Retriever." The dog looks just like Guidry instead of Jeeter, but I'd recognize that pine cone anywhere.)
Thursday, July 29, 2010
Playing Solitaire...

After spending so much time at home and seeing pretty much no one to speak of, I seem to have become the proverbial social butterfly this week. Not that I am happy to claim the title. My preference would be to remain the anonymous soul I've been for the last eight months. However, as luck would have it, my social calendar runneth over. Last night we went to dinner with a group of neighbors, then back to one of their homes for a round of Trivial Pursuit. We made up our own rules and played men against women. Need anyone ask who won?? We all moved into this newly developed neighborhood at the same time some twenty-odd years ago. We had cul-de-sac parties at which we all brought grills and hand-cranked ice cream makers. We did the moving party at Christmas, going from house to house. We went to movies and comedy clubs and restaurants together. We were all of a similar age, and several families had small children. I have watched these same children grow up, go through their own trials and waved them off as they were married or back as they divorced. This is no doubt one of the best bunch of individuals I know. They are truly great friends. Tonight, we have tickets to the play "Annie," and we will no doubt see several of my other half's acquaintances. The tickets were an end-of-year gift for him as he teaches the 14-year-old star of the play. It's bound to be a great event, but I don't know many of the parents who will be there, so I'm a bit on the anxious side about it. Finally, tomorrow we have a brunch scheduled with friends who moved to Virginia two years ago. I am already dreading this because this is one of the friends who hurt me very badly several years ago. She brought me into a Bible study, encouraged me to be in leadership and then was one of those who said nothing when I was asked to leave as the proverbial scapegoat. (Hmmm, onto that word proverbial today.) The leader of the study didn't like what an audit team had to recommend, and as the one who was asked to lead the audit, I was the one to get the boot. I've come to realize just how controlling the leader was, not to mention being quite the "queen bee" type. As for my friend, I haven't seen her since the "break-up" and will confess that I was hurt, then angry at her. For her to have been such a good friend, one whom I might say had been a bit of a mentor to me, I really would prefer not to see her and just forgo the brunch. I'm fairly certain that isn't an option. Too bad.
On the work front, I have avoided going back into the office for almost two weeks. I'm no longer able to manage my stress on any level, and when the tough got going, I bailed. I think I've recovered enough to pick it up again this weekend when I can work alone.
Because really, this socializing has seriously cut into my hermit lifestyle.
(Image is a collage found at AnangkaArts at Etsy and can be purchased in the form of a magnet or a greeting card. It is representative of the Tarot card "The Hermit" and goes by the same name.)
Labels:
depression,
emotional pain,
employment,
failures,
mental health,
pain,
shame,
stress
Friday, July 23, 2010
Size does matter...

As previously mentioned, I've been working part-part-time on a project for my previous employer, and it's been eating into my journal time. I've been going to the office several days per week, and I'm at the point that the work should be completed in another day or two. I don't know what, if anything, I'll do there once this is finished. They may need me for a few days per month, but we will see. As the weeks have gone by, the same things that caused me to leave have gradually started up again. I'm certainly not where I was six months ago, but this week has seen a bit of a setback for me. It just confirms that I need to stay away from highly emotional and stressful situations.
Speaking of stressful, I just read that a "plus-size" model was protesting her recently published photograph. It seems that the publisher had the picture airbrushed from a size 10 to a size 2. She said she was proud of her size and felt it was insulting to her for the photo to be changed. Funny, I was insulted to find out that a size 10 was considered a plus-size! When did that happen? I knew that the modelling business has been getting bad press for pushing the girls to be so thin that they aren't healthy, but I didn't realize that those standards were now being pushed on women in general. However, I have noticed as I've shopped online for the last year or more that designers do seem to be using less material. A size Large just ain't what it used to be.
I recently found a picture of myself taken about 5 months before I got married. Both my other half and I agreed that I look way, way, better now. We both thought I looked anorexic in the photo, but I remember never feeling thin enough. As I've aged, predictably, I've gained those few pounds per year. Anyone who has seen me within the last 10 or so years has said that I look great, maybe because I now have curves.
The good news from the fashion front is that curves are back in vogue! I just wish someone would tell that to all of those designers who think a size Large is equivalent to a size 8. Who would like to volunteer? Anyone?
(Image is a black and white gelatin silver print entitled "Hands." It can be purchased at Etsy from leanaphoto.)
Labels:
depression,
emotions,
employment,
fashion,
mental health
Saturday, July 10, 2010
Do or die...

Sadly, one of my dearest friends just had to be hospitalized after combining drugs and alcohol. Probably something I would have done way back when if I had had enough of any kind of serious drugs. I had no access to a gun, and the thought of slitting my wrists makes me queasy. I have a hard time having my finger pricked. However, I knew firsthand the kind of accident that could occur if I were to run my car headfirst into an oncoming 18-wheeler. I planned it, mapped it, found the perfect spot on the highway. Even did a few drive-throughs to make sure. Thankfully, I finally looked at the cab. Saw the driver. Realized that I was going to hurt someone other than myself. And I knew that it was no longer an option. Which kinda left me with no options.
I know now that had I been very seriously considering the act, I would have found a way. I'd like to think that it was because I didn't want to hurt anyone, but I doubt that I'm that noble. Maybe I was a coward, but I was enduring emotional pain that was so intense that I wasn't really living anyway. It's hard to think or talk about what I was going to do, but it was my truth at the time.
Or since I didn't carry through, was it really my truth?
"The pure and simple truth is rarely pure and never simple."--Oscar Wilde
(Image shown is a portion of a necklace found at VenusFlytrapJewels at Etsy. It contains a charm with photos related to mental health as well as a small bottle of pills. In black and white, no less.)
Thursday, July 8, 2010
Know a good locksmith?

I've been out of work for almost 10 months, and although some might not think it's true, I have had somewhat of a schedule. Well, not for the first three months, that is. That was when I was simply numb. No thinking, no feeling, no responding. There were a handful of significantly stressful and humiliating events during the last decade of my life for which I had not grieved. Add to that the fact that I found myself in the final stage of my feminine life without much warning. Finally, the numbness wore off, and I became a thinking, feeling, responding maniac. Too much grief and hurt needed to be released. Too much time that had been, perhaps, wasted. This journal was my recording of what I needed to work through, get through one way or another. It took the last five or so months to do just that. One day I should probably record some of the events. I'm sure my doctor would recommend it. To anyone who took the time to read, encourage or offer up a prayer for me, I can't express enough just how thankful I am. Big, big hugs all around. I am eternally grateful.
Now, I am at a point in this journey that I can look back and see how I've progressed, and I am so encouraged by where I find myself. I am actually answering the telephone and talking to people. Amazing! I don't think I've ever said, but long ago during my first bad incident, I developed a phobia about the phone, and I've never gotten over it. Now, not only have I talked to people, I've gone back to work with my former employer. Technically, I guess I'm no longer employed, but then again, I'm not very technical. I think this is more of a part-part-time job. A good start, no? The retail position offered earlier in the year is still available, and I have been in touch with the owner recently. Again, good.
I know myself well enough to know that there will be more ups and downs. However, I believe that I've learned enough now to keep those ups and downs to a very low frequency. Hopefully, no more serious roller coaster emotional upheavals and certainly not with any regularity. I know when I need to back off, I think. Now that we've refinanced and made it possible for me to stay at home if I need to (which was a miracle to accomplish), I feel much less pressured and stressed. I have options. Again, amazing. I put myself at the mercy of others for so long, I forgot how that felt.
Well, all of this said because I believe that I had a bit of a schedule to my days. I am someone who needs a schedule. Plus, it was quiet, and I needed that as much as anything. My other half is now in the last of his four-week vacation, and having him constantly around has played havoc with my pseudo-schedule and my peace of mind! I can't wait for next week to arrive! He's not a horrible person, but it took this long and difficult 10-month journey to make him realize where I was headed. Downhill, very fast. He has begun to realize that he has never given me any support during the decade of difficulties and that he was, in fact, actually one of my difficulties. Sadly, over time, the result was the loss of our closeness. We will never have a true marriage again. He has also finally acknowledged that truth and is, like me, trying to live as friends. It is one of the situations that gives me the most grief. I am a person who needs to give and receive love. Not having that kind of relationship may be my biggest loss of all.
But enough of that. I am tremendously encouraged and almost feel giddy with the progress! I have a peace now that I have not had for a very long time. I think I've managed to put some of the pieces back together. My heart feels lighter, my emotions are positive, I have options, and I am able to not only unlock the door to The Place in which I had taken refuge but to step out into the world.
The Place will probably always be there. I can visit, but maybe I should throw away the key...
(Image is an assemblage from AnAlteredAffair at Etsy and is entitled "A Lock on My Heart."
Labels:
conflict,
depression,
emotional pain,
failures,
family,
flaws,
guilt,
hormone replacement,
menopause,
mental health,
pain,
shame,
stress,
The Place,
trauma
Friday, July 2, 2010
All work and no play...
Wednesday, June 30, 2010
Stay calm, don't panic...

I know I've come a long way from where I was several months ago because this week I've gone back to work. Yep, me, back to help them with some reports that needed to be rechecked. They have been calling me for months, but I haven't had much success at it before now. I've been every day so far this week, and I'm going back today and probably tomorrow. I'm standing here beside of myself. Whoa, bad line--where did I hear it? Seriously, I am amazed that I've been able to do it. Just have to keep pushing.
The biggest thorn in my side right now is my other half. He has been out of school for three weeks, and he will be out again next week. TV on day and night, constantly on the computer. Heaven forbid if he ever retires. I will have to run away from home for sure.
I also have a friend who called me this week to let me know that she was setting up an Etsy store. She wanted me to help her with the technical aspects of listing. Me?? Obviously, she has no idea that I can barely logon without help. I'll be glad to do whatever I can, but I told her not to hold her breath. She is a fiber jewelry artist who uses vintage items in her creations. I've been wearing her pieces for 20 years. Beauties, each and every one.
Well, although I've been in a sad state of cracked and broken for awhile, it looks like I've returned, perhaps temporarily, to calm...
(Image is from Etsy artist livingferal and is a collage entitled "keep calm and carry on" "when you've nothing left to lose, and are past the point of no return...")
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